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tater tot melt sliced in half on a cast iron skillet

Tater Tot Grilled Cheese Melt

5 from 1 vote
Course: Snack, Main Course
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 1 sandwich
Calories: 510kcal
Author: Kelly
Cost: $1.47
Ready for a twist on a classic comfort food? The tater tot grilled cheese melt combines crispy tater tots with the melty, gooey goodness of grilled cheese.
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Equipment

  • Cast iron skillet

Ingredients

  • 2 slices Sandwich Bread (*can sub with a Kaiser roll sliced in half)
  • 1 tbsp butter or mayo
  • 9 tater tots
  • 2 slices vegan cheese
  • 2 tbsp water

Instructions

  • Preheat a small cast iron skillet on medium-low heat while you assemble the ingredients.
  • Butter one side of each slice of bread. Set one slice of bread butter-side-down on the skillet. Layer a slice of cheese on top, then arrange the tater tots over top, then layer with another slice of cheese, and finally cover with the second piece of buttered bread.
  • Splash 1 tbsp of water onto the skillet to create some steam (this is essential to melt the cheese). Cover with a lid.
  • Cook until the water has evaporated away, and the bottom slice of bread has been toasted to your liking (5 minutes for me).
  • Firmly press down on the sandwich with a spatula to somewhat flatten the tater tots. Carefully flip the sandwich over. Add another 1 tbsp of water and cover for another 4–5 minutes.
  • If you like a darker toast, you can flip and grill both sides again until they have reached your desired colour.

Nutrition

Calories: 510kcal | Carbohydrates: 55g | Protein: 8g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Sodium: 1100mg | Potassium: 233mg | Fiber: 4g | Sugar: 3g | Vitamin A: 540IU | Vitamin C: 4mg | Calcium: 169mg | Iron: 3mg