Kerala Ishtew

Full of carrots, potatoes, and green beans, this is a cheap and healthy staple food.

INGREDIENTS

– coconut oil – onion – carrot – potato

Step-by-step instructions!

Follow our easy instructions for success!

Add coconut oil and onions to a Dutch oven or stockpot on medium heat.

1

Add chili peppers, salt, and ginger. Sauté until the onions are softened.

2

Now add the carrot, potato, green beans, and salt.

3

Pour 2 cups of water over and cover with a lid.

4

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