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–+ servings
Scoops of homemade berry avocado sorbet in a bowl.

Avocado Strawberry Ice Cream

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Course: Dessert, Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 1 pint
Calories: 380kcal
Author: Kelly
Strawberry Avocado Ice Cream is just three ingredients, and less than 400 calories for an entire pint of ice cream! Plus it's whole food plant based to boot.
Print Recipe
US Imperial (Cups) - Metric (Grams)

Equipment

  • Powerful blender (preferably a Vitamix for best results)
  • Tamper stick

Ingredients

  • 1 small avocado
  • 1 ½ cup frozen strawberries (or frozen mixed berries)
  • 2 tbsp maple syrup

Instructions

  • Add 1 small avocado, 1 ½ cup frozen strawberries, and 2 tbsp maple syrup (in that order) to a blender.
  • Blend on high speed, using the tamper to push the ingredients down towards the blades, for 1 minute or until the ice cream reaches a smooth consistency. (My Vitamix usually takes 60 to 80 seconds to achieve this.)

Nutrition

Calories: 380kcal | Carbohydrates: 55g | Protein: 4g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Sodium: 15mg | Potassium: 1033mg | Fiber: 13g | Sugar: 36g | Vitamin A: 209IU | Vitamin C: 141mg | Calcium: 94mg | Iron: 2mg