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Glass jar of sesame butter on a wooden table.

Traditional Roasted Sesame Paste

5 from 2 votes
Course: Spread
Cuisine: Chinese, Japanese, Asian
Cook Time: 5 minutes
Total Time: 5 minutes
Servings: 2 cups
Calories: 1604kcal
Author: Kelly
Cost: $4.95 per cup
Rich and nutty roasted sesame paste is a staple of Japanese and Chinese cuisine, where it’s called Neri Goma or Zhi Ma Jiang. Made from just one ingredient!
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Equipment

Ingredients

  • 4 cups toasted sesame seeds (see Note 1)
  • 1 tbsp roasted sesame oil (*optional)

Instructions

  • Add toasted sesame seeds to a blender or food processor. Secure lid tightly.
  • Start blending on low speed and gradually increase to high speed.
  • Blend until completely smooth (at least 2 minutes).
  • Optional: Blend in 1 tbsp of roasted sesame oil for an even stronger, more intense sesame flavour. I only recommend this step if you're planning to use the sesame oil for savoury recipes.

Notes

  1. Sesame Seeds: You can either use raw sesame seeds—which you’ll have to roast yourself—or buy toasted sesame seeds which have already been pre-toasted for you. Both are good options.
    • If you decide to toast your own sesame seeds, it’s simple enough. Stir them around in a large frying pan on medium heat for a few minutes, just long enough to smell the sesame aroma. The seeds will turn a very light golden brown. Be sure not to let the sesame seeds brown too much, or else your sesame paste will turn out bitter.
    • I don't recommend using less than 4 cups of sesame seeds, or you may find it hard to blend the mixture smoothly.

Nutrition

Calories: 1604kcal | Carbohydrates: 66g | Protein: 50g | Fat: 139g | Saturated Fat: 19g | Polyunsaturated Fat: 61g | Monounsaturated Fat: 53g | Sodium: 31mg | Potassium: 1310mg | Fiber: 33g | Sugar: 1g | Vitamin A: 25IU | Calcium: 2730mg | Iron: 41mg