Whole Wheat Irish Soda Bread
Servings: 12 slices (1 boule)
Calories: 84kcal
Cost: $0.04 per slice
This barebones Irish soda bread recipe is vegan-friendly and uses mostly pantry ingredients. Throw in some optional fennel seeds to add a pop of flavour.
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Equipment
- Medium mixing bowl
- Fork
- Oven
Ingredients
- 2 cups whole wheat flour (260g)
- ¾ tsp baking soda (5g)
- ½ tsp table salt or 3/4 tsp kosher salt (3g)
- 1 tbsp whole fennel seeds (6g *optional)
- 1 cup Homemade Soy Milk
(240g *can sub with any milk of your choice) - 1 tbsp white vinegar or apple cider vinegar (15g)
Instructions
- In a medium bowl, combine 2 cups whole wheat flour, 3/4 tsp baking soda, 1/2 tsp table salt or 3/4 tsp kosher salt, and 1 tbsp whole fennel seeds with a fork.
- Pour the 1 tbsp white vinegar or apple cider vinegar and 1 cup Homemade Soy Milk
into the flour mixture. Mix thoroughly with fork. Don't overmix; the dough should be quite lumpy. - Turn dough out onto a clean working surface dusted with flour. Pat dough into a rough rectangular shape, then fold one side over the other to form a square. Pat into a round boule. (See
step-by-step-process pictures .) - Bake at 375 °F, uncovered, for 35–40 minutes.
- Break into the bread and serve while hot! Unlike yeast breads, you don't have to wait for soda bread to cool before eating.
Nutrition
Calories: 84kcal | Carbohydrates: 16g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 212mg | Potassium: 121mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 19mg | Iron: 1mg