Vegan Recipes Under 200 Calories Archives

A ceramic bowl brimming with vegan no-fish ball soup garnished with cilantro and scallions.

No-Fish Ball Noodle Soup (Vegan)

Soups, 200 Calories, Chinese Cuisine, Side Dishes, One-Pot, Stovetop Recipes, Spring, Fall, Winter, Gluten-Free, Oil-Free, Nut-Free, High-Protein, Under 30 Minutes, Recipes

A savoury plant-based take on Asian fish ball noodles. Quick and easy with five ingredients and ready in 30 minutes. Perfect for a vegan lunch or side dish.

Bok Choy Miso Soup

Soups, Appetizers, 200 Calories, Side Dishes, Japanese Cuisine, One-Pot, Stovetop Recipes, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Bok choy miso soup is a quick way to use up leafy greens in a light yet flavourful soup. And you get a hit of savoury, fermented probiotic goodness to boot!

Classic Vegan Peanut Butter Cookies

Cookies, American Cuisine, 200 Calories, Desserts, Fall, Winter, Under 30 Minutes, Recipes

One bowl, seven ingredients, and a mixer. That’s all you need to bake these classic vegan peanut butter cookies. No chilling time required, ready in 30 minutes.

Homemade coconut milk is poured from a stopper bottle into a young coconut.

Chinese Coconut Milk Drink Recipe

Drinks, 200 Calories, Chinese Cuisine, Blender, Summer, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Recipes

My homemade version of the famous Hainan Yeshu Coconut Milk. This Chinese coconut drink is made from just one ingredient: young coconut. Oh so refreshing!

Blueberry chia jam on a grey countertop next to a slice of toast spread with jam and some scattered fresh blueberries.

2-Ingredient Blueberry Chia Jam

American Cuisine, 200 Calories, Breakfast, Sauces, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Recipes

Check out blueberry chia jam, a quick, healthy, and easier alternative to regular jam. All you need is 2 ingredients, 15 minutes, and no sugar required!

A wooden spoon scoops soy cashew yogurt from a glass mason jar.

Vegan Soy Cashew Yogurt (Instant Pot or Stove)

200 Calories, Breakfast, Sauces, Side Dishes, Snacks, Blender, Instant Pot, Stovetop Recipes, Spring, Summer, Fall, Winter, Gluten-Free, Oil-Free, WFPB, High-Protein, Meal Prep, Global Cuisine, Recipes

This vegan soy cashew yogurt is rich, creamy, and budget-friendly. No coconut milk, no thickeners, only whole food ingredients. As mild or as tangy as you want!

A block of cold silken tofu topped with fresh ginger, scallions, and Japanese soy sauce on a blue china plate.

Hiyayakko (Japanese Cold Tofu)

Appetizers, 200 Calories, Salads, Side Dishes, Japanese Cuisine, Snacks, Spring, Summer, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Hiyayakko (冷奴) is Japanese silken tofu served cold, seasoned with a smattering of savoury toppings. With endless flavour combos, it’s the best lazy summer meal.

mamaliga in a Dutch oven scattered over with cheese

Romanian Mămăligă (Golden Cornmeal Porridge)

200 Calories, Romanian Cuisine, Side Dishes, One-Pot, Stovetop Recipes, Fall, Winter, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Recipes

Mamaliga is a traditional Romanian staple made from cornmeal, similar to Italian polenta. The recipe is easy to follow and yields a perfect texture every time.

Hjónabandssæla cake squares arranged haphazardly over a grey countertop.

Hjónabandssæla (Icelandic Rhubarb Cake)

200 Calories, Desserts, Snacks, Spring, Summer, Nut-Free, European Cuisine, Recipes

Hjónabandssæla means “happy marriage” in Icelandic. Packed with sticky rhubarb jam and topped with oat crumble, this cheerful cake is an ode to wedded bliss.

chopsticks and porcelain soup spoon arranged next to a large pot of Thai stuffed cucumber soup

Stuffed Bitter Melon Soup (Vegan Recipe)

Soups, Thai Cuisine, 200 Calories, Entrées, Vietnamese Cuisine, Side Dishes, Stovetop Recipes, Spring, Fall, Winter, Gluten-Free, High-Protein, Recipes

This unusual stuffed bitter melon soup from Thailand and Vietnam is traditionally eaten during the New Year. (Swap out bitter melon with cucumber for a milder version.)