Vegan Tree-Nut and Peanut-Free Recipes

A stack of purple sweet potato rice cakes.

Purple Sweet Potato Pan-Fried Mochi

200 Calories, Desserts, Chinese Cuisine 🇨🇳, Snacks, Stovetop Recipes, Gluten-Free, Nut-Free

Chewy purple sweet potato pan-fried mochi is a type of sticky rice cake made with mashed purple yams. With a crispy golden exterior and a soft, chewy interior!

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Braised Chinese Tofu in a traditional clay pot.

Hong Shao Dou Fu (Red Braised Tofu)

Weeknight, 300 Calories, Entrées, Chinese Cuisine 🇨🇳, Side Dishes, One-Pot, Stovetop Recipes, Fall, Winter, Nut-Free, High-Protein, Meal Prep, Tofu, Recipes

Hong Shao Tofu is fried tofu braised in sweet soy sauce. This braised tofu looks gourmet, but it’s an easy one-pot recipe that’s fast enough for a busy weeknight.

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A bowl of Afghan Mashawa with barley and mixed beans.

Mashawa (Afghan Barley Bean Stew)

Weekend, Afghan Cuisine 🇦🇫, Entrées, 600 Calories, Stovetop Recipes, Fall, Nut-Free, High-Protein, Recipes

Mashawa is an Afghan barley and mung bean stew packed full with tomatoes, beans, spices, and chunks of savoury protein. Like chili, but even more flavourful!

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Vegan Pasta Alla Norma

Weeknight, Entrées, 600 Calories, Italian Cuisine 🇮🇹, Stovetop Recipes, Fall, Nut-Free, Under 30 Minutes, Recipes

Vegan Pasta alla Norma is savoury tomato pasta with luscious eggplant slices, fresh basil, and parmesan shreds. Takes only nine ingredients and 30 minutes!

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Sour cherry fruit leather roll ups next to fresh cherries.

Sour Cherry Fruit Leather (Lavashak)

Persian Cuisine 🇮🇷, 200 Calories, Snacks, Blender, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, Meal Prep, Recipes

Love fruit leather and sour candies? Then Sour Cherry Lavashak is for you. This chewy, stretchy cherry fruit leather is so tart it’ll make your mouth pucker.

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Fresh Yuba Soup (Tofu Skin Soup)

Soups, Weeknight, 300 Calories, Entrées, Side Dishes, Stovetop Recipes, Oil-Free, WFPB, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Asian Cuisine, Recipes

Fresh tofu skin (yuba) takes on a lovely soft, silky texture when simmered in a simple soup! You can bulk up this yuba soup with noodles to make it a full meal.

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Zupa Koperkowa (Polish Potato Dill Soup)

Soups, 300 Calories, Side Dishes, One-Pot, Stovetop Recipes, Spring, Summer, Gluten-Free, Nut-Free, European Cuisine, Recipes

Zupa Koperkowa or Polish Potato Dill Soup is a comforting one pot soup. It’s packed with fresh dill, onions, carrots, potatoes, and a mild creamy broth.

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Shimeji mushrooms stir fried with butter and soy sauce.

Shimeji Mushroom Stir Fry

400 Calories, Side Dishes, Japanese Cuisine 🇯🇵, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, Nut-Free, Under 30 Minutes, Asian Cuisine, Recipes

These stir fried shimeji mushrooms have the best flavour and texture, seared in the pan with a lil butter and savoury soy sauce. No wok or high heat required!

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Two glasses of Vietnamese avocado smoothie on a grey tabletop.

Vietnamese Avocado Smoothie (Without Condensed Milk)

Drinks, Vietnamese Cuisine 🇻🇳, Over 700 Calories, Blender, Summer, Gluten-Free, Oil-Free, Nut-Free, Under 30 Minutes, Recipes

This Vietnamese Avocado Smoothie (Sinh Tố Bơ) is made without condensed milk. Just three ingredients for a deliciously thick and creamy avocado shake!

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A small pile of Russian Easter bird buns resting on a kitchen tablecloth.

Zhavoronki (Russian Easter Lark Buns)

Old Recipes, Holiday Recipes, Bread, 200 Calories, Russian Cuisine 🇷🇺, Snacks, Spring, Nut-Free, Recipes

Zhavoronki is the Russian name for these lark-shaped bread rolls, traditionally made during Easter in Russia. The plump little birds are almost too cute to eat!

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Vegan Nut-Free Recipes