Vegan Tree-Nut and Peanut-Free Recipes

A small pile of Russian Easter bird buns resting on a kitchen tablecloth.

Zhavoronki (Russian Easter Lark Buns)

Old Recipes, Holiday Recipes, Bread, 200 Calories, Russian Cuisine, Snacks, Spring, Nut-Free, Recipes

Zhavoronki, or Russian Lark Buns, are traditional enriched breads made during Easter in Russia. Get the whole family to help ring in the spring by making these lightly sweetened, charming bird-shaped rolls! History & Origins Zhavoronki […]

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Dairy-Free Soy Milk Alfredo Sauce

300 Calories, Sauces, Italian Cuisine, Comfort Food, Stovetop Recipes, Fall, Winter, Nut-Free, Under 30 Minutes, Recipes

The creamiest, most luxurious-tasting Soy Milk Alfredo Sauce imaginable! This is a dairy-free version of my favourite Italian sauce and it’s done in 30 minutes.

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Avocado Tofu Pasta Salad

American Cuisine, Weeknight, 400 Calories, Entrées, Salads, Side Dishes, Stovetop Recipes, Spring, Summer, Oil-Free, Nut-Free, Meal Prep, Tofu, Recipes

Whether you’re in need of a hearty last-minute dinner or a tasty meal for packed lunches, you’ll love how easy it is to make this Avocado Tofu Pasta Salad. The creamy oil-free dressing uses only a

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A sheet pan full of roasted miso tofu and brussels sprouts.

Sheet Pan Miso Tofu and Brussels Sprouts

300 Calories, Side Dishes, Fall, Nut-Free, Meal Prep, Tofu, Asian Cuisine, Recipes

This flavourful one-pan recipe for Sheet Pan Miso Tofu and Brussels Sprouts is a snap to prepare on busy weeknights or lazy weekends when you’re low on energy.

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Shiitake Mushroom Udon Noodle Soup

Soups, Entrées, 600 Calories, Japanese Cuisine 🇯🇵, Comfort Food, Stovetop Recipes, Fall, Winter, Nut-Free, Tofu, Recipes

Fresh Shiitake Mushroom Udon Noodle Soup is the ultimate Japanese comfort meal! This plant-based udon soup has a rich broth with big umami mushroom flavour.

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Chinese sticky rice pumpkin cakes arranged in a circle.

Pumpkin Rice Cakes (Air Fried or Pan Fried)

Air Fryer, 200 Calories, Desserts, Chinese Cuisine 🇨🇳, Snacks, Stovetop Recipes, Fall, Thanksgiving, Nut-Free, Recipes

Crispy outside, sticky inside, these lightly sweet Chinese Pumpkin Rice Cakes are naturally vegan and easily made gluten-free. Can be pan-fried or air fried!

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A bowl of cream of asparagus soup drizzled with vegan cream and fresh sauteed asparagus.

Vegan Cream of Asparagus Soup

Soups, 200 Calories, Side Dishes, One-Pot, Blender, Stovetop Recipes, Spring, Gluten-Free, Nut-Free, Under 30 Minutes, European Cuisine, Recipes

Vegan Cream of Asparagus Soup is a light and creamy puréed soup that that takes just half an hour to cook. Great way to use up those tough asparagus stalks and ends. The luscious texture of

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Three glasses of chocolate protein matcha smoothie topped with chocolate shavings and coconut flakes.

Chocolate Matcha Protein Shake

Drinks, American Cuisine, Breakfast, 500 Calories, Blender, Summer, Gluten-Free, Oil-Free, Nut-Free, High-Protein, Under 30 Minutes, Asian Cuisine, Recipes

This Chocolate Matcha Protein Shake is a powerful mix of chocolate milk, pumpkin seed butter, protein powder, and matcha powder. Rich, filling, not too sweet.

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Vegetable Marrow Soup

Old Recipes, British Cuisine, Soups, 300 Calories, Side Dishes, One-Pot, Blender, Stovetop Recipes, Fall, Winter, Thanksgiving, Nut-Free, Recipes

Vegetable Marrow Soup is a classic British soup recipe made with zucchini’s bigger cousin. Adapted from Good Things in England, a cookbook published in 1932.

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A pair of chopsticks lifts up spicy wide glass noodles from a bowl.

Spicy Glass Noodles with Buldak Hot Sauce

Korean Cuisine 🇰🇷, Weeknight, 500 Calories, Entrées, One-Pot, Stovetop Recipes, Winter, Gluten-Free, Nut-Free, Tofu, Under 30 Minutes, Recipes

These fiery Korean spicy glass noodles are drenched in the legendary Samyang Buldak Hot Chicken Flavour Sauce. Chewy, springy, stretchy, and extremely hot!

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Vegan Nut-Free Recipes