Vegan Okara Sausage (with Customizable Flavours)
This recipe uses okara (the leftover pulp from making soy milk) for a tasty zero-waste vegan sausage. Easy meat-free Andouille, pepperoni, chicken sausage, and more!
200 Calories
Find a selection of simple, delicious vegan recipes for 200 calories or less. Recipes are low in calories but big on flavour here at Earth to Veg.
Vegan Rye Flour Banana Bread with Cream Cheese
This plant-based rye flour banana bread is hearty and delicious, and comes together in one bowl. It makes a perfect treat for breakfast or any time of day!
Silsi (Eritrean Tomato Sauce with Berbere Spice)
Put an Eritrean spin on meals with silsi, a spicy tomato sauce seasoned with berbere. Perfect if you want to bring some extra heat into your tomato recipes!
Stir Fried Lily Bulbs with Cashews and Snow Peas
Lily bulbs (百合) are cooked with cashews in a variety of Chinese stir fries; this vegan recipe adds snow peas and carrots for a deliciously crunchy side dish.
Shichimi Togarashi Spiced Roasted Potatoes
This roasted potato side dish pairs well with any meal and is an easy way to incorporate shichimi togarashi’s savoury, spicy flavour into everyday cooking.
Muhallebi or Mahalabia: a Medieval Persian Dessert
Muhallebi, a smooth and silky rice pudding with just three ingredients, was invented by a 7th-century Persian cook. This very old recipe still tastes wonderful today; a timeless classic!