The Best Tofu Recipes - Earth to Veg

Shiitake Mushroom Udon Noodle Soup

Soups, Entrées, 600 Calories, Japanese Cuisine, Comfort Food, Stovetop Recipes, Fall, Winter, Nut-Free, Tofu, Recipes

Fresh Shiitake Mushroom Udon Noodle Soup is the ultimate Japanese comfort meal! This plant-based udon soup has a rich broth with big umami mushroom flavour.

Shiitake Mushroom Udon Noodle Soup Read More »

Stir fried tofu skin in a carbon steel wok.

Tofu Skin Stir Fry

Weeknight, 300 Calories, Entrées, Chinese Cuisine, Side Dishes, Stovetop Recipes, Spring, Gluten-Free, High-Protein, Tofu, Under 30 Minutes, Asian Cuisine, Recipes

Use fresh or dry tofu skin (aka “bean curd sticks”) for this Tofu Skin Stir Fry. All you need is tofu skin, some greens, and a handful of Asian pantry staples.

Tofu Skin Stir Fry Read More »

Chipotle sofritas in a large steel skillet.

Sofritas (Chipotle Tofu Copycat)

Weeknight, 400 Calories, Entrées, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, WFPB, High-Protein, Meal Prep, Tofu, Under 30 Minutes, Mexican Cuisine, Recipes

This copycat recipe for Chipotle’s Tofu Sofritas is so easy to make, with the same ingredients that Chipotle uses, and it tastes just like the real thing.

Sofritas (Chipotle Tofu Copycat) Read More »

A pair of chopsticks lifts up spicy wide glass noodles from a bowl.

Spicy Glass Noodles with Buldak Hot Sauce

Weeknight, Korean Cuisine, 500 Calories, Entrées, One-Pot, Stovetop Recipes, Winter, Gluten-Free, Nut-Free, Tofu, Under 30 Minutes, Recipes

These fiery Korean spicy glass noodles are drenched in the legendary Samyang Buldak Hot Chicken Flavour Sauce. Chewy, springy, stretchy, and extremely hot!

Spicy Glass Noodles with Buldak Hot Sauce Read More »

Bok Choy Miso Soup

Soups, Appetizers, 200 Calories, Side Dishes, Japanese Cuisine, One-Pot, Stovetop Recipes, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Bok choy miso soup is a quick way to use up leafy greens in a light yet flavourful soup. And you get a hit of savoury, fermented probiotic goodness to boot!

Bok Choy Miso Soup Read More »

Yubuchobap arranged in alternating colours on a tray.

Yubuchobap (Korean Bean Curd Pockets)

100 Calories, Korean Cuisine, Side Dishes, Snacks, Spring, Summer, Fall, Gluten-Free, Nut-Free, Meal Prep, Tofu, Recipes

Yubuchobap are Korean fried bean curd pockets stuffed with sushi rice, basically the Korean version of inari. Sweet, savoury, sour, and addictive. Easy to make!

Yubuchobap (Korean Bean Curd Pockets) Read More »

Savoury doufunao in a large bowl covered with soy sauce, chili crisp, scallions, and toasted peanuts.

Sichuan Doufunao (Spicy Tofu Pudding)

Weeknight, 500 Calories, Entrées, Salads, Chinese Cuisine, Snacks, Comfort Food, Summer, Winter, Gluten-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Doufunao is a classic Sichuan dish. This spicy, savory tofu pudding is piled with aromatic seasonings, just the right amount of sweet, hot, salty, and sour.

Sichuan Doufunao (Spicy Tofu Pudding) Read More »

A large black-and-white bowl of Vietnamese tomato sauce with fried tofu on a smooth grey counter, next to a red towel and pair of chopsticks.

Vietnamese Tomato Tofu (Đậu Hũ Sốt Cà Chua)

Weeknight, 300 Calories, Entrées, Vietnamese Cuisine, Side Dishes, One-Pot, Stovetop Recipes, Spring, Fall, Winter, Gluten-Free, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Light and spongy fried tofu puffs soak up umami-rich, flavour-packed tomato sauce in this Vietnamese tomato tofu dish. Vegan-friendly and gluten-free.

Vietnamese Tomato Tofu (Đậu Hũ Sốt Cà Chua) Read More »

A block of cold silken tofu topped with fresh ginger, scallions, and Japanese soy sauce on a blue china plate.

Hiyayakko (Japanese Cold Tofu)

Appetizers, 200 Calories, Salads, Side Dishes, Japanese Cuisine, Snacks, Spring, Summer, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Hiyayakko (冷奴) is Japanese silken tofu served cold, seasoned with a smattering of savoury toppings. With endless flavour combos, it’s the best lazy summer meal.

Hiyayakko (Japanese Cold Tofu) Read More »

A jar of vegan pandan kaya sits on a white table next to fresh pandan leaves and a loaf of pandan bread.

Vegan Pandan Kaya (Eggless Nyonya Kaya)

Breakfast, Sauces, Over 700 Calories, Blender, Stovetop Recipes, Spring, Summer, Gluten-Free, Oil-Free, Nut-Free, Tofu, Asian Cuisine, Recipes

Nyonya kaya is a creamy coconut jam from Southeast Asia. This vegan pandan kaya is rich, sweet, and addictive. Spread it on toast, or eat by the spoonful!

Vegan Pandan Kaya (Eggless Nyonya Kaya) Read More »