Vegan Fall & Autumn Recipes

Braised Chinese Tofu in a traditional clay pot.

Hong Shao Dou Fu (Red Braised Tofu)

Weeknight, 300 Calories, Entrées, Chinese Cuisine 🇨🇳, Side Dishes, One-Pot, Stovetop Recipes, Fall, Winter, Nut-Free, High-Protein, Meal Prep, Tofu, Recipes

Hong Shao Tofu is fried tofu braised in sweet soy sauce. This braised tofu looks gourmet, but it’s an easy one-pot recipe that’s fast enough for a busy weeknight.

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A bowl of Afghan Mashawa with barley and mixed beans.

Mashawa (Afghan Barley Bean Stew)

Weekend, Afghan Cuisine 🇦🇫, Entrées, 600 Calories, Stovetop Recipes, Fall, Nut-Free, High-Protein, Recipes

Mashawa is an Afghan barley and mung bean stew packed full with tomatoes, beans, spices, and chunks of savoury protein. Like chili, but even more flavourful!

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Vegan Pasta Alla Norma

Weeknight, Entrées, 600 Calories, Italian Cuisine 🇮🇹, Stovetop Recipes, Fall, Nut-Free, Under 30 Minutes, Recipes

Vegan Pasta alla Norma is savoury tomato pasta with luscious eggplant slices, fresh basil, and parmesan shreds. Takes only nine ingredients and 30 minutes!

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Sour cherry fruit leather roll ups next to fresh cherries.

Sour Cherry Fruit Leather (Lavashak)

Persian Cuisine 🇮🇷, 200 Calories, Snacks, Blender, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, Meal Prep, Recipes

Love fruit leather and sour candies? Then Sour Cherry Lavashak is for you. This chewy, stretchy cherry fruit leather is so tart it’ll make your mouth pucker.

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Shimeji mushrooms stir fried with butter and soy sauce.

Shimeji Mushroom Stir Fry

400 Calories, Side Dishes, Japanese Cuisine 🇯🇵, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, Nut-Free, Under 30 Minutes, Asian Cuisine, Recipes

Shimeji Mushroom Stir Fry is ideal for those harried weeknights when you don’t have much time to cook but still want to eat something healthy and flavourful. These mushrooms have the best texture when seared in

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Maitake mushroom noodle soup in a ramen bowl.

Maitake Mushroom Ramen (1-Pot Recipe)

Soups, Weeknight, Entrées, 600 Calories, Japanese Cuisine 🇯🇵, One-Pot, Stovetop Recipes, Fall, Recipes

This one-pot maitake mushroom ramen has a savoury slightly spicy broth and chewy noodles. Plus it’s packed with wonderfully meaty fresh maitake mushrooms.

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Dairy-Free Soy Milk Alfredo Sauce

300 Calories, Italian Cuisine 🇮🇹, Sauces, Comfort Food, Stovetop Recipes, Fall, Winter, Nut-Free, Under 30 Minutes, Recipes

The creamiest, most luxurious-tasting Soy Milk Alfredo Sauce imaginable! This is a dairy-free version of my favourite Italian sauce and it’s done in 30 minutes.

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A sheet pan full of roasted miso tofu and brussels sprouts.

Sheet Pan Miso Tofu and Brussels Sprouts

300 Calories, Side Dishes, Fall, Nut-Free, Meal Prep, Tofu, Asian Cuisine, Recipes

This flavourful one-pan recipe for Sheet Pan Miso Tofu and Brussels Sprouts is a snap to prepare on busy weeknights or lazy weekends when you’re low on energy.

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Shiitake Mushroom Udon Noodle Soup

Soups, Entrées, 600 Calories, Japanese Cuisine 🇯🇵, Comfort Food, Stovetop Recipes, Fall, Winter, Nut-Free, Tofu, Recipes

Fresh Shiitake Mushroom Udon Noodle Soup is the ultimate Japanese comfort meal! This plant-based udon soup has a rich broth with big umami mushroom flavour.

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Chipotle sofritas in a large steel skillet.

Sofritas (Chipotle Tofu Copycat)

Weeknight, 400 Calories, Entrées, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, WFPB, High-Protein, Meal Prep, Tofu, Under 30 Minutes, Mexican Cuisine 🇲🇽, Recipes

This copycat recipe for Chipotle’s Tofu Sofritas is so easy to make, with the same ingredients that Chipotle uses, and it tastes just like the real thing.

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