Vegan Oil-Free Recipes - Earth to Veg
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Vegan Oil-Free Recipes

Reducing oil from your cooking has benefits for both your health and the environment. Eliminating the consumption of processed oils lowers the risk of some health conditions, and can also help maintain a healthy weight. The extraction process for producing oil also uses lots of energy and leaves a big carbon footprint. By choosing to cook oil-free, you can help protect the planet.

There are plenty of delicious and satisfying Vegan Oil-Free Recipes to choose from, such as Turkish-Spiced Lentil Soup, Whole Wheat Soda Bread, and Korean Sticky Rice. Improving the health of yourself and the planetโ€”what’s more vegan than that?!

Three different kinds of anko bean paste (tsubuan, tsubushian, and koshian) in glass bowls.

Adzuki Bean Paste (Red Bean Paste)

Make adzuki bean paste in the Instant Pot or stove with only sugar and beans. Red bean paste is called anko in Japanese, dousha in Chinese, or danpat in Korean.

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