Vegan North American Cuisine and Recipes

Three glasses of chocolate protein matcha smoothie topped with chocolate shavings and coconut flakes.

Chocolate Matcha Protein Shake

Drinks, American Cuisine, Breakfast, 500 Calories, Blender, Spring, Summer, Fall, Gluten-Free, Oil-Free, Nut-Free, High-Protein, Under 30 Minutes, Asian Cuisine, Recipes

This Chocolate Matcha Protein Shake is a powerful mix of chocolate milk, pumpkin seed butter, protein powder, and matcha powder. Rich, filling, not too sweet.

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Roasted Pumpkin Seed Butter

American Cuisine, Sauces, Over 700 Calories, Blender, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Under 30 Minutes, Recipes

Roasted pumpkin seed butter is an allergen-free alternative to nut butter. Deliciously creamy and nutty spread that’s easy to make at home with a blender.

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A melba toast cracker is dipped into a small cocotte of spinach artichoke dip.

Spinach Artichoke Dip (Vegan & Dairy-Free)

Holiday Recipes, Appetizers, American Cuisine, 400 Calories, Sauces, One-Pot, Stovetop Recipes, Winter, Thanksgiving, Gluten-Free, Nut-Free, Under 30 Minutes, Recipes

This vegan spinach artichoke dip may be dairy free, but it doesn’t sacrifice creaminess or flavour. No nuts or “healthy” substitutions!

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Classic Vegan Peanut Butter Cookies

Cookies, American Cuisine, 200 Calories, Desserts, Fall, Winter, Under 30 Minutes, Recipes

One bowl, seven ingredients, and a mixer. That’s all you need to bake these classic vegan peanut butter cookies. No chilling time required, ready in 30 minutes.

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Impossible Meatloaf

Holiday Recipes, American Cuisine, Weeknight, Entrées, 600 Calories, Comfort Food, Fall, Winter, Thanksgiving, Gluten-Free, High-Protein, Meal Prep, Recipes

Classic meatloaf, with one twist: it’s made with Impossible Burger meat, so it’s totally vegan. This is the most realistic vegan meatloaf you’ve ever made!

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A wooden spoon ladles a big pile of vegan macaroni and cheese from a Dutch oven.

One Pot Vegan Mac and Cheese

Holiday Recipes, American Cuisine, Canadian Cuisine, Weeknight, Entrées, Italian Cuisine, Side Dishes, Over 700 Calories, Comfort Food, One-Pot, Stovetop Recipes, Fall, Winter, Thanksgiving, Nut-Free, Under 30 Minutes, Recipes

This creamy one pot vegan mac and cheese is so simple, it’s basically magic. Four ingredients is all it takes. No cashews, no butter, and no roux.

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Peanut Butter Stuffed Dates

American Cuisine, Appetizers, Desserts, 600 Calories, Snacks, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Meal Prep, Under 30 Minutes

Two-ingredient peanut butter stuffed dates are a powerhouse of nutrients and natural energy. Perfect for potlucks, parties, or a simple after-school snack.

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Hawaiian haupia squares on a beige plate, next to a coconut bowl which is filled with haupia coated with toasted coconut.

Hawaiian Haupia (Coconut Pudding Squares)

American Cuisine, Desserts, Stovetop Recipes, Summer, Gluten-Free, Oil-Free, Nut-Free, Recipes

Traditional Hawaiian Haupia (coconut pudding) is the easiest dessert. All it takes is coconut milk, cornstarch, and sugar. Serve cold for a refreshing treat.

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Vegan guide to Taste of Calgary 2023 with a collage of past food offerings.

Taste of Calgary 2023: Vegan Food Guide

Canadian Cuisine, Restaurant Review

Taste of Calgary is back from August 3rd to 7th. This is your comprehensive guide to every vegan and plant-based option you can find at Taste of Calgary 2023.

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Blueberry chia jam on a grey countertop next to a slice of toast spread with jam and some scattered fresh blueberries.

2-Ingredient Blueberry Chia Jam

American Cuisine, 200 Calories, Breakfast, Sauces, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Recipes

Check out blueberry chia jam, a quick, healthy, and easier alternative to regular jam. All you need is 2 ingredients, 15 minutes, and no sugar required!

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Vegan North American Recipes