Vegan Meal Prep Recipes - Meal Prep Sunday

A bowl of japchae sits on a white table next to fresh scallions and a carrot.

1-Pan Vegan Japchae (Korean Glass Noodle Stir Fry)

Weeknight, Korean Cuisine, Entrées, 600 Calories, Side Dishes, One-Pot, Stovetop Recipes, Spring, Summer, Fall, Winter, Gluten-Free, Nut-Free, Meal Prep, All Recipes

Japchae is a Korean stir-fried dish featuring bouncy sweet potato noodles, sliced carrots, plenty of scallion, all lightly coated in a sweet and savoury sauce.

A Dutch oven full of Mexican-style beans topped with cilantro, jalapeno slices, cheese, and sliced lime wedges.

Mexican Beans (Frijoles de la Olla)

300 Calories, Entrées, Side Dishes, Comfort Food, One-Pot, Instant Pot, Stovetop Recipes, Fall, Winter, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Meal Prep, Mexican Cuisine, All Recipes

Nothing is easier than a simmering pot of Mexican beans. Frijoles de la Olla is a cheap, no-fuss whole food recipe. Use pinto, mayocoba, or whatever beans you’ve got!

Dutch hutspot with vegan sausage in a Dutch oven with a spoon and tea towel.

Vegan Hutspot (Dutch Root Vegetable Mash)

Weeknight, 300 Calories, Entrées, Comfort Food, One-Pot, Stovetop Recipes, Fall, Winter, Gluten-Free, Nut-Free, Meal Prep, European Cuisine, All Recipes

Vegan hutspot is classic Dutch winter cuisine. This simple stew of mashed carrots, onions, and potatoes will warm you up, no matter how cold it is outside.

boule of fennel irish soda bread on a tile surface with whole fennel seeds scattered on one side

Whole Wheat Irish Soda Bread with Fennel Seeds

100 Calories, Bread, Breakfast, Side Dishes, Spring, Summer, Fall, Winter, Oil-Free, Nut-Free, Meal Prep, European Cuisine, All Recipes

This barebones Irish soda bread recipe is vegan-friendly and uses mostly pantry ingredients. Throw in some optional fennel seeds to add a pop of flavour.

Instant Pot Wild Rice Blend

Weeknight, Canadian Cuisine, 300 Calories, Entrées, Side Dishes, One-Pot, Instant Pot, Fall, Thanksgiving, Gluten-Free, Nut-Free, Meal Prep, All Recipes

Serve a vegan and gluten-free side this Thanksgiving! This nutty and flavourful wild rice blend is ready in less than an hour thanks to the Instant Pot. It’s hearty and healthy, perfect for fall.

A Quick Vegan Olivier Salad (салат Оливье)

Appetizers, Russian Cuisine, 400 Calories, Salads, Side Dishes, Comfort Food, One-Pot, Instant Pot, Winter, Gluten-Free, Nut-Free, Meal Prep, Under 30 Minutes, All Recipes

Dec 24 may be too late to post a Christmas recipe… but here’s one anyway. Olivier salad, originally from Russia, is now a holiday tradition in many countries.