Vegan Recipes Under 400 Calories

Stinky Tofu Soup: A Stinky Tofu Recipe for Hesitant Beginners

Soups, Weeknight, Taiwanese Cuisine, 400 Calories, Entrées, One-Pot, Stovetop Recipes, Fall, Winter, Gluten-Free, Nut-Free, Tofu, Under 30 Minutes, All Recipes

This stinky tofu recipe is the perfect introduction to the funky world of fermented tofu. Braised in a spicy broth, Taiwanese stinky tofu soup is a must-try.

small stockpot full of vegan avgolemono lemon rice soup, garnished with dill, with another bowl off to the side

Greek Lemon Rice Soup (Vegan Avgolemono)

400 Calories, Greek Cuisine, All Recipes

Vegan avgolemono, or Greek lemon rice soup, is a truly comforting concoction—no chicken or eggs required. Creamy, tangy avgolemono hits the spot on a cold day.

6-Ingredient Coconut Milk Pumpkin Pie (Dairy-Free)

British Cuisine, American Cuisine, 400 Calories, All Recipes

This silky smooth coconut milk pumpkin pie is made with kabocha squash (Japanese pumpkin). Dairy-free, soy-free, and vegan. Just pure pumpkin goodness.

Vegan Soondubu Jjigae (Korean Soft Tofu Stew)

Soups, Korean Cuisine, 400 Calories, Entrées, Comfort Food, Stovetop Recipes, Fall, Winter, Gluten-Free, Nut-Free, High-Protein, Tofu, All Recipes

Soondubu jjigae, a comforting Korean stew made with tangy kimchi and silken tofu, is the perfect vegan recipe that will keep you warm all winter long.

Summer Strawberry Yogurt Cake (Vegan)

Canadian Cuisine, 400 Calories, All Recipes

Bake some juicy summer strawberries into this delightful vegan snack cake. It’s lightly sweet and perfect for breakfast, dessert, or any time in between.

spicy turkish bulgur salad with sumac and tomato

Instant Pot Kısır (Spicy Turkish Bulgur Salad)

Turkish Cuisine, 400 Calories, All Recipes

Use an Instant Pot to perfectly cook the base of this Turkish kısır salad while you chop the veggies. Then just toss everything together for an easy spring salad!

Spicy Cucumber Bean Curd Salad

400 Calories, Chinese Cuisine, All Recipes

Spicy, garlicky cucumber bean curd salad is a classic Chinese cold dish. The bean curd in this refreshing, high-protein vegan recipe can be subbed by Zeroodles.

A Quick Vegan Olivier Salad (салат Оливье)

Appetizers, Russian Cuisine, 400 Calories, Salads, Side Dishes, Comfort Food, One-Pot, Instant Pot, Winter, Gluten-Free, Nut-Free, Meal Prep, Under 30 Minutes, All Recipes

Dec 24 may be too late to post a Christmas recipe… but here’s one anyway. Olivier salad, originally from Russia, is now a holiday tradition in many countries.

A closeup shot of vegan Japanese milk bread buns.

Vegan Japanese Milk Bread (Soft Coconut Milk Buns)

Bread, Breakfast, 400 Calories, Japanese Cuisine, Side Dishes, Spring, Summer, Fall, Winter, Oil-Free, All Recipes

Hokkaido-inspired coconut milk buns. Just a simple, fluffy, soft vegan milk bread with no weird ingredients. Great recipe for impressing your friends and fam.

Vegan Brookie Pie with Espresso Crust

American Cuisine, 400 Calories, All Recipes

Feeling left out by all those decadent brownie-cookie pics floating around? This vegan brookie pie recipe will banish any fomo you may have.