Home » Recipe » 400 Calories

400 Calories

Plenty of hearty meals can be had for 400 cal or less. Here is a roundup of the top vegan recipes under 400 calories.

small stockpot full of vegan avgolemono lemon rice soup, garnished with dill, with another bowl off to the side

Greek Lemon Rice Soup (Vegan Avgolemono)

400 Calories, Greek Cuisine, Recipe / soup, stovetop

Vegan avgolemono, or Greek lemon rice soup, is a truly comforting concoction—no chicken or eggs required. Creamy, tangy avgolemono hits the spot on a cold day.

6-Ingredient Coconut Milk Pumpkin Pie (Dairy-Free)

400 Calories, American Cuisine, British Cuisine, Recipe / blender, oven, sweet

This silky smooth coconut milk pumpkin pie is made with kabocha squash (Japanese pumpkin). Dairy-free, soy-free, and vegan. Just pure pumpkin goodness.

Easy Blender Taro Paste

400 Calories, Asian Cuisine, Recipe / blender, instant pot, stovetop, sweet

With a high-powered blender, it’s a breeze to make taro paste at home. This 3-ingredient confection can be added to smoothies, stuffed into pastries, and more.

Summer Strawberry Yogurt Cake (Vegan)

400 Calories, Canadian Cuisine, Recipe / oven, sweet

Bake some juicy summer strawberries into this delightful vegan snack cake. It’s lightly sweet and perfect for breakfast, dessert, or any time in between.

spicy turkish bulgur salad with sumac and tomato

Instant Pot Kısır (Spicy Turkish Bulgur Salad)

400 Calories, Recipe, Turkish Cuisine / instant pot, side

Use an Instant Pot to perfectly cook the base of this Turkish kısır salad while you chop the veggies. Then just toss everything together for an easy spring salad!

Spicy Cucumber Bean Curd Salad

400 Calories, Chinese Cuisine, Recipe / side, stovetop

Spicy, garlicky cucumber bean curd salad is a classic Chinese cold dish. The bean curd in this refreshing, high-protein vegan recipe can be subbed by Zeroodles.