Vegan Recipes Under 400 Calories

Avocado Tofu Pasta Salad

American Cuisine, Weeknight, 400 Calories, Entrées, Salads, Side Dishes, Stovetop Recipes, Spring, Summer, Oil-Free, Nut-Free, Meal Prep, Tofu, Recipes

You’ll love how easy it is to make this protein-packed Avocado Tofu Pasta Salad. The creamy oil-free avocado dressing uses only a handful of ingredients.

Avocado Tofu Pasta Salad Read More »

Chipotle sofritas in a large steel skillet.

Sofritas (Chipotle Tofu Copycat)

Weeknight, 400 Calories, Entrées, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, WFPB, High-Protein, Meal Prep, Tofu, Under 30 Minutes, Mexican Cuisine, Recipes

This copycat recipe for Chipotle’s Tofu Sofritas is so easy to make, with the same ingredients that Chipotle uses, and it tastes just like the real thing.

Sofritas (Chipotle Tofu Copycat) Read More »

A melba toast cracker is dipped into a small cocotte of spinach artichoke dip.

Spinach Artichoke Dip (Vegan & Dairy-Free)

Holiday Recipes, American Cuisine, Appetizers, 400 Calories, Sauces, One-Pot, Stovetop Recipes, Winter, Thanksgiving, Gluten-Free, Nut-Free, Under 30 Minutes, Recipes

This vegan spinach artichoke dip may be dairy free, but it doesn’t sacrifice creaminess or flavour. No nuts or “healthy” substitutions!

Spinach Artichoke Dip (Vegan & Dairy-Free) Read More »

Vegetarian ghormeh sabzi over saffron rice in a large gray bowl next to a copper spoon.

Vegetarian Ghormeh Sabzi (Persian Herb Stew)

Weekend, 400 Calories, Entrées, Comfort Food, One-Pot, Stovetop Recipes, Spring, Fall, Winter, Gluten-Free, Nut-Free, Meal Prep, Middle Eastern Cuisine, Recipes

Ghormeh Sabzi is Iran’s national stew. This vegetarian ghormeh sabzi is lush and sumptuous, packed with flavourful herbs and sour dried limes, a real treat.

Vegetarian Ghormeh Sabzi (Persian Herb Stew) Read More »

Stinky Tofu Soup: A Stinky Tofu Recipe for Hesitant Beginners

Soups, Weeknight, Taiwanese Cuisine 🇹🇼, 400 Calories, Entrées, One-Pot, Stovetop Recipes, Fall, Winter, Gluten-Free, Nut-Free, Tofu, Under 30 Minutes, Recipes

This stinky tofu recipe is the perfect introduction to the funky world of fermented tofu. Braised in a spicy broth, Taiwanese stinky tofu soup is a must-try.

Stinky Tofu Soup: A Stinky Tofu Recipe for Hesitant Beginners Read More »

cooked buddha's delight meal in a stainless steel wok

Buddha’s Delight: A Chinese Vegetarian Feast

Weekend, 400 Calories, Entrées, Chinese Cuisine 🇨🇳, Stovetop Recipes, Winter, Tofu, Recipes

Buddha’s Delight (luohan zhai) is a Chinese vegetable-beancurd medley, traditionally eaten after Lunar New Year. This loaded one-pot meal is a vegetarian feast!

Buddha’s Delight: A Chinese Vegetarian Feast Read More »

small stockpot full of vegan avgolemono lemon rice soup, garnished with dill, with another bowl off to the side

Greek Lemon Rice Soup (Vegan Avgolemono)

Soups, Weeknight, 400 Calories, Greek Cuisine, Entrées, Side Dishes, Comfort Food, Blender, Stovetop Recipes, Spring, Winter, Gluten-Free, Recipes

Vegan avgolemono, or Greek lemon rice soup, is a truly comforting concoction—no chicken or eggs required. Creamy, tangy avgolemono hits the spot on a cold day.

Greek Lemon Rice Soup (Vegan Avgolemono) Read More »

A slice of coconut milk pumpkin pie is sliced and lifted out of the pie pan.

Coconut Milk Pumpkin Pie (Dairy-Free)

Holiday Recipes, British Cuisine, American Cuisine, 400 Calories, Desserts, Blender, Fall, Thanksgiving, Nut-Free, Recipes

This silky smooth coconut milk pumpkin pie comes together in a blender and is dairy-free, soy-free, and vegan. Just pure pumpkin goodness.

Coconut Milk Pumpkin Pie (Dairy-Free) Read More »

Paruppu Vadai (Indian Chickpea Fritters)

Appetizers, 400 Calories, Indian Cuisine 🇮🇳, Side Dishes, Snacks, Blender, Stovetop Recipes, Spring, Summer, Fall, Winter, Gluten-Free, Nut-Free, Recipes

These crispy vegan chickpea fritters are an Indian street snack called ambode or paruppu vadai. The batter is mixed in a blender or food processor. So easy!

Paruppu Vadai (Indian Chickpea Fritters) Read More »

All-Natural Vegan Taro Bubble Tea (Taro Boba)

Drinks, Taiwanese Cuisine 🇹🇼, 400 Calories, Desserts, Blender, Summer, Gluten-Free, Oil-Free, Nut-Free, Recipes

No powders or artificial flavours in this creamy vegan taro bubble tea. Learn how to make the classic Taiwanese taro boba beverage using homemade taro paste.

All-Natural Vegan Taro Bubble Tea (Taro Boba) Read More »