Vegan Recipes Under 30 Minutes

Two glasses of Vietnamese avocado smoothie on a grey tabletop.

Vietnamese Avocado Smoothie (Without Condensed Milk)

Drinks, Vietnamese Cuisine 🇻🇳, Over 700 Calories, Blender, Summer, Gluten-Free, Oil-Free, Nut-Free, Under 30 Minutes, Recipes

This Vietnamese Avocado Smoothie (Sinh Tố Bơ) is made without condensed milk. Just three ingredients for a deliciously thick and creamy avocado shake!

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Dairy-Free Soy Milk Alfredo Sauce

300 Calories, Sauces, Italian Cuisine, Comfort Food, Stovetop Recipes, Fall, Winter, Nut-Free, Under 30 Minutes, Recipes

The creamiest, most luxurious-tasting Soy Milk Alfredo Sauce imaginable! This is a dairy-free version of my favourite Italian sauce and it’s done in 30 minutes.

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Homemade matcha lara bars on a rumpled sheet of parchment.

Matcha Date Bars

American Cuisine, 200 Calories, Snacks, Blender, Gluten-Free, Oil-Free, WFPB, High-Protein, Meal Prep, Under 30 Minutes, Recipes

If Larabars had a matcha flavour, this is what they would taste like. These whole food Matcha Date Bars are made with only three ingredients, an easy snack!

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Stir fried tofu skin in a carbon steel wok.

Tofu Skin Stir Fry

Weeknight, 300 Calories, Entrées, Chinese Cuisine 🇨🇳, Side Dishes, Stovetop Recipes, Spring, Gluten-Free, High-Protein, Tofu, Under 30 Minutes, Asian Cuisine, Recipes

Use fresh or dry tofu skin (aka “bean curd sticks”) for this Tofu Skin Stir Fry. All you need is tofu skin, some greens, and a handful of Asian pantry staples.

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Chipotle sofritas in a large steel skillet.

Sofritas (Chipotle Tofu Copycat)

Weeknight, 400 Calories, Entrées, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, WFPB, High-Protein, Meal Prep, Tofu, Under 30 Minutes, Mexican Cuisine, Recipes

This copycat recipe for Chipotle’s Tofu Sofritas is so easy to make, with the same ingredients that Chipotle uses, and it tastes just like the real thing.

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A bowl of cream of asparagus soup drizzled with vegan cream and fresh sauteed asparagus.

Vegan Cream of Asparagus Soup

Soups, 200 Calories, Side Dishes, One-Pot, Blender, Stovetop Recipes, Spring, Gluten-Free, Nut-Free, Under 30 Minutes, European Cuisine, Recipes

This vegan cream of asparagus soup is light, creamy, and delicately flavoured. It’s a smart way to use up your tough asparagus stalks and ends. Zero waste!

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Three glasses of chocolate protein matcha smoothie topped with chocolate shavings and coconut flakes.

Chocolate Matcha Protein Shake

Drinks, American Cuisine, Breakfast, 500 Calories, Blender, Summer, Gluten-Free, Oil-Free, Nut-Free, High-Protein, Under 30 Minutes, Asian Cuisine, Recipes

This Chocolate Matcha Protein Shake is a powerful mix of chocolate milk, pumpkin seed butter, protein powder, and matcha powder. Rich, filling, not too sweet.

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A pair of chopsticks lifts up spicy wide glass noodles from a bowl.

Spicy Glass Noodles with Buldak Hot Sauce

Weeknight, Korean Cuisine 🇰🇷, 500 Calories, Entrées, One-Pot, Stovetop Recipes, Winter, Gluten-Free, Nut-Free, Tofu, Under 30 Minutes, Recipes

These fiery Korean spicy glass noodles are drenched in the legendary Samyang Buldak Hot Chicken Flavour Sauce. Chewy, springy, stretchy, and extremely hot!

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Roasted Pumpkin Seed Butter

American Cuisine, Sauces, Over 700 Calories, Blender, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Under 30 Minutes, Recipes

Roasted pumpkin seed butter is an allergen-free alternative to nut butter. Deliciously creamy and nutty spread that’s easy to make at home with a blender.

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A collection of one pot vegan meals that are ready in less than 30 minutes.

21 Easy One Pot Vegan Meals Under 30 Minutes

Roundups, Weeknight, Entrées, One-Pot, Under 30 Minutes

These easy one-pot vegan meals make it easy to cook at home. They’re quick to make, in 30 minutes or less, and clean-up is a breeze with only one pot to wash.

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