Vegan Recipes Under 30 Minutes

Chipotle sofritas in a large steel skillet.

Sofritas (Chipotle Tofu Copycat)

Weeknight, 400 Calories, Entrées, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, WFPB, High-Protein, Meal Prep, Tofu, Under 30 Minutes, Mexican Cuisine, Recipes

This copycat recipe for Chipotle’s Tofu Sofritas is so easy to make, with the same ingredients that Chipotle uses, and it tastes just like the real thing.

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A bowl of cream of asparagus soup drizzled with vegan cream and fresh sauteed asparagus.

Vegan Cream of Asparagus Soup

Soups, 200 Calories, Side Dishes, One-Pot, Blender, Stovetop Recipes, Spring, Gluten-Free, Nut-Free, Under 30 Minutes, European Cuisine, Recipes

Vegan Cream of Asparagus Soup is a light and creamy puréed soup that that takes just half an hour to cook. Great way to use up those tough asparagus stalks and ends. The luscious texture of

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Three glasses of chocolate protein matcha smoothie topped with chocolate shavings and coconut flakes.

Chocolate Matcha Protein Shake

Drinks, American Cuisine, Breakfast, 500 Calories, Blender, Spring, Summer, Fall, Gluten-Free, Oil-Free, Nut-Free, High-Protein, Under 30 Minutes, Asian Cuisine, Recipes

This Chocolate Matcha Protein Shake is a powerful mix of chocolate milk, pumpkin seed butter, protein powder, and matcha powder. Rich, filling, not too sweet.

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A pair of chopsticks lifts up spicy wide glass noodles from a bowl.

Spicy Glass Noodles with Buldak Hot Sauce

Weeknight, Korean Cuisine, Entrées, 500 Calories, One-Pot, Stovetop Recipes, Winter, Gluten-Free, Nut-Free, Tofu, Under 30 Minutes, Recipes

These fiery Korean spicy glass noodles are drenched in the legendary Samyang Buldak Hot Chicken Flavour Sauce. Chewy, springy, stretchy, and extremely hot!

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Roasted Pumpkin Seed Butter

American Cuisine, Sauces, Over 700 Calories, Blender, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Under 30 Minutes, Recipes

Roasted pumpkin seed butter is an allergen-free alternative to nut butter. Deliciously creamy and nutty spread that’s easy to make at home with a blender.

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A collection of one pot vegan meals that are ready in less than 30 minutes.

21 Easy One Pot Vegan Meals Under 30 Minutes

Roundups, Weeknight, Entrées, One-Pot, Under 30 Minutes

These easy one-pot vegan meals make it easy to cook at home. They’re quick to make, in 30 minutes or less, and clean-up is a breeze with only one pot to wash.

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A ceramic bowl brimming with vegan no-fish ball soup garnished with cilantro and scallions.

No-Fish Ball Noodle Soup (Vegan)

Soups, 200 Calories, Chinese Cuisine, Side Dishes, One-Pot, Stovetop Recipes, Spring, Fall, Winter, Gluten-Free, Oil-Free, Nut-Free, High-Protein, Under 30 Minutes, Recipes

A savoury plant-based take on Asian fish ball noodles. Quick and easy with five ingredients and ready in 30 minutes. Perfect for a vegan lunch or side dish.

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Bok Choy Miso Soup

Appetizers, Soups, 200 Calories, Japanese Cuisine, Side Dishes, One-Pot, Stovetop Recipes, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Bok choy miso soup is a quick way to use up leafy greens in a light yet flavourful soup. And you get a hit of savoury, fermented probiotic goodness to boot!

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A melba toast cracker is dipped into a small cocotte of spinach artichoke dip.

Spinach Artichoke Dip (Vegan & Dairy-Free)

Holiday Recipes, Appetizers, American Cuisine, 400 Calories, Sauces, One-Pot, Stovetop Recipes, Winter, Thanksgiving, Gluten-Free, Nut-Free, Under 30 Minutes, Recipes

This vegan spinach artichoke dip may be dairy free, but it doesn’t sacrifice creaminess or flavour. No nuts or “healthy” substitutions!

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A blue china bowl full of spicy hot pot dipping sauce.

The Best Hot Pot Dipping Sauce Recipe

100 Calories, Chinese Cuisine, Sauces, Fall, Winter, Gluten-Free, Nut-Free, Under 30 Minutes, Recipes

This is my family’s favourite hot pot dipping sauce. It can be easily customized to your own taste. Easy to whip up while you wait for the hot pot to boil!

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