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100 Calories

Here is Earth to Veg’s roundup of top recipes for small vegan snacks that you can safely devour at under 100 calories per serving.

boule of fennel irish soda bread on a tile surface with whole fennel seeds scattered on one side

Whole Wheat Irish Soda Bread with Fennel Seeds

100 Calories, European Cuisine, Recipe / oven, side

This barebones Irish soda bread recipe is vegan-friendly and uses mostly pantry ingredients. Throw in some optional fennel seeds to add a pop of flavour.

Guacamole From Scratch

100 Calories, Mexican Cuisine, Recipe / appetizer, raw

Fresh guacamole from scratch tastes so much better than the pre-packaged ones from the store. Put your ripe avocados to use in this addictive Mexican dip, which only takes 15 minutes to make.

How to Make Pandan Juice and Extract from Pandan Leaves

100 Calories, Asian Cuisine, Recipe / blender

Make pandan juice and pandan extract from scratch using fresh or frozen leaves! Pandan adds flavour to many Southeast Asian recipes.

Kongnamul Guk (Korean Soybean Sprout Soup)

100 Calories, Korean Cuisine, Recipe / side, soup, stovetop

Soybean sprout soup, or kongnamul guk, is enjoyed year-round in Korea because of its simplicity. This light soup makes the perfect side to any Asian meal.

Armenian Watermelon Rind Preserves (մուրաբա)

100 Calories, Armenian Cuisine, Recipe / stovetop, sweet

Reduce food waste by saving watermelon rinds to use in this delectable Armenian watermelon preserves recipe (known as tzmeroog rechel or tzmeroog murabba).

DIY 2-Ingredient Haskap Berry Yogurt

100 Calories, Canadian Cuisine, Recipe / sweet

Haskaps (aka honeyberries) are a delicious summer fruit. Here, haskap jam is used to make a fruity vegan yogurt—to be enjoyed on its own or as a smoothie bowl base!