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100 Calories

Here is Earth to Veg’s roundup of top recipes for small vegan snacks that you can safely devour at under 100 calories per serving.

hjónabandssæla cake squares arranged haphazardly over a grey countertop

Hjónabandssæla (Icelandic Rhubarb Cake)

100 Calories, All Recipes, European Cuisine / oven, sweet

Hjónabandssæla means “happy marriage” in Icelandic. Packed with sticky rhubarb jam and topped with oat crumble, this cheerful cake is an ode to wedded bliss.

chopsticks and porcelain soup spoon arranged next to a large pot of Thai stuffed cucumber soup

Stuffed Bitter Melon Soup (Vegan Recipe)

100 Calories, All Recipes, Thai Cuisine, Vietnamese Cuisine / stovetop

This unusual stuffed bitter melon soup from Thailand and Vietnam is traditionally eaten during the New Year. (Swap out bitter melon with cucumber for a milder version.)

boule of fennel irish soda bread on a tile surface with whole fennel seeds scattered on one side

Whole Wheat Irish Soda Bread with Fennel Seeds

100 Calories, All Recipes, European Cuisine / oven, side

This barebones Irish soda bread recipe is vegan-friendly and uses mostly pantry ingredients. Throw in some optional fennel seeds to add a pop of flavour.

Guacamole From Scratch

100 Calories, All Recipes, Mexican Cuisine / appetizer, raw

Fresh guacamole from scratch tastes so much better than the pre-packaged ones from the store. Put your ripe avocados to use in this addictive Mexican dip, which only takes 15 minutes to make.

How to Make Pandan Juice and Extract from Pandan Leaves

100 Calories, All Recipes, Asian Cuisine / blender

Make pandan juice and pandan extract from scratch using fresh or frozen leaves! Pandan adds flavour to many Southeast Asian recipes.

Kongnamul Guk (Korean Soybean Sprout Soup)

100 Calories, All Recipes, Korean Cuisine / side, soup, stovetop

Soybean sprout soup, or kongnamul guk, is enjoyed year-round in Korea because of its simplicity. This light soup makes the perfect side to any Asian meal.