Vegan Gluten-Free - Earth to Veg

A plate of vegetarian Kabuli Pulao on a wooden table with a white striped tablecloth.

Vegetarian Kabuli Pulao (Afghan Rice)

Weekend, Afghan Cuisine, Entrées, Over 700 Calories, Comfort Food, Stovetop Recipes, Winter, Gluten-Free, Recipes

Kabuli Pulao is the Afghan celebration dish. This is a vegan and vegetarian version of Afghanistan’s spice-infused, complex, and richly fragrant rice pilaf.

A ceramic bowl brimming with vegan no-fish ball soup garnished with cilantro and scallions.

No-Fish Ball Noodle Soup (Vegan)

Soups, 200 Calories, Chinese Cuisine, Side Dishes, One-Pot, Stovetop Recipes, Spring, Fall, Winter, Gluten-Free, Oil-Free, Nut-Free, High-Protein, Under 30 Minutes, Recipes

A savoury plant-based take on Asian fish ball noodles. Quick and easy with five ingredients and ready in 30 minutes. Perfect for a vegan lunch or side dish.

Bok Choy Miso Soup

Soups, Appetizers, 200 Calories, Japanese Cuisine, Side Dishes, One-Pot, Stovetop Recipes, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Bok choy miso soup is a quick way to use up leafy greens in a light yet flavourful soup. And you get a hit of savoury, fermented probiotic goodness to boot!

A melba toast cracker is dipped into a small cocotte of spinach artichoke dip.

Spinach Artichoke Dip (Vegan & Dairy-Free)

American Cuisine, Appetizers, 400 Calories, Sauces, One-Pot, Stovetop Recipes, Winter, Gluten-Free, Nut-Free, Under 30 Minutes, Recipes

This vegan spinach artichoke dip may be dairy free, but it doesn’t sacrifice creaminess or flavour. No nuts or “healthy” substitutions!

Three different kinds of anko bean paste (tsubuan, tsubushian, and koshian) in glass bowls.

Adzuki Bean Paste (Red Bean Paste)

Korean Cuisine, 600 Calories, Sauces, Chinese Cuisine, Japanese Cuisine, Blender, Instant Pot, Stovetop Recipes, Spring, Summer, Fall, Winter, Gluten-Free, Oil-Free, Nut-Free, Asian Cuisine, Recipes

Make adzuki bean paste in the Instant Pot or stove with only sugar and beans. Red bean paste is called anko in Japanese, dousha in Chinese, or danpat in Korean.

A blue china bowl full of spicy hot pot dipping sauce.

The Best Hot Pot Dipping Sauce Recipe

100 Calories, Sauces, Chinese Cuisine, Fall, Winter, Gluten-Free, Nut-Free, Under 30 Minutes, Recipes

This is my family’s favourite hot pot dipping sauce. It can be easily customized to your own taste. Easy to whip up while you wait for the hot pot to boil!

Yubuchobap arranged in alternating colours on a tray.

Yubuchobap (Korean Bean Curd Pockets)

100 Calories, Korean Cuisine, Side Dishes, Snacks, Spring, Summer, Fall, Gluten-Free, Nut-Free, Meal Prep, Tofu, Recipes

Yubuchobap are Korean fried bean curd pockets stuffed with sushi rice, basically the Korean version of inari. Sweet, savoury, sour, and addictive. Easy to make!

A bowl of German cucumber salad on a gingham towel.

Gurkensalat (German Cucumber Salad with Vinegar)

100 Calories, Salads, Side Dishes, Summer, Fall, Gluten-Free, Nut-Free, Meal Prep, European Cuisine, Recipes

German Cucumber Salad (Gurkensalat) is an easy way to use up your cucumbers. This beloved German side dish features a vinegar dressing and lots of fresh dill.

Glass jars of roasted sesame paste on a wooden table.

Traditional Roasted Sesame Paste Recipe

Sauces, Chinese Cuisine, Over 700 Calories, Japanese Cuisine, Blender, Fall, Winter, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Asian Cuisine, Recipes

Rich and nutty roasted sesame paste is a staple of Japanese and Chinese cuisine, where it’s called Neri Goma or Zhi Ma Jiang. Made from just one ingredient!

Vegan nigiri sushi and a pair of chopsticks on a grey slate board.

Vegan Sashimi (for Nigiri, Sushi Rolls, and More)

Appetizers, 100 Calories, Japanese Cuisine, Side Dishes, Stovetop Recipes, Spring, Summer, Gluten-Free, Oil-Free, Nut-Free, Recipes

This bouncy vegan sashimi is made by marinating konjac (Japanese yam cake). It’s perfect for nigiri, sushi rolls, donburi, gunkan maki, poke bowls, and more.

Vegan Gluten-Free Recipes