Vegan Oil-Free Recipes - Earth to Veg

Sesame Pekmez Cookies (Easy 3-Ingredient Dessert)

Cookies, Turkish Cuisine 🇹🇷, 200 Calories, Desserts, Snacks, One-Pot, Spring, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Under 30 Minutes, Recipes

These gorgeous 4-ingredient cookies, made with tahini, almond flour, and Turkish molasses, are the perfect dessert for a stay-at-home Valentine’s dinner!

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homemade soy milk in a glass jar next to a glass pitcher, with some soybeans on the tabletop.

Fresh Homemade Soy Milk (Stovetop or Instant Pot)

Drinks, 100 Calories, Chinese Cuisine 🇨🇳, Instant Pot, Stovetop Recipes, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Asian Cuisine, Recipes

A comprehensive guide to making your own homemade soy milk from dried beans, including conversions from US to metric and ratios for scaling up or down.

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Growing Alfalfa Sprouts in a Jar

100 Calories, Indian Cuisine 🇮🇳, Salads, Side Dishes, Spring, Summer, Fall, Winter, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Global Cuisine, Recipes

All you need to grow alfalfa sprouts safely and cheaply: alfalfa seeds, vinegar, and a mason jar. No gardening skills needed to enjoy fresh sprouts every day!

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A closeup shot of vegan Japanese milk bread buns.

Vegan Japanese Milk Bread (Soft Coconut Milk Buns)

Bread, Breakfast, 400 Calories, Japanese Cuisine 🇯🇵, Side Dishes, Spring, Summer, Fall, Winter, Oil-Free, Recipes

Hokkaido-inspired coconut milk buns. Just a simple, fluffy, soft vegan milk bread with no weird ingredients. Great recipe for impressing your friends and fam.

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A glass of zucchini smoothie on a grey counter, surrounded by slices of yellow zucchini and peaches.

Fruity Zucchini Smoothie

Drinks, American Cuisine 🇺🇸, 200 Calories, Blender, Spring, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Recipes

Throw zucchini into your smoothie to add extra creaminess and some hidden veggie goodness. You won’t taste it at all in this sweet and fruity snack shake.

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A mason jar full of rhubarb butter surrounded by fresh summer fruit.

Slow Cooker Rhubarb Butter + Instant Pot Option

American Cuisine 🇺🇸, Breakfast, 300 Calories, Sauces, Instant Pot, Slow Cooker (Crockpot), Stovetop Recipes, Spring, Summer, Fall, Gluten-Free, Oil-Free, Nut-Free, Recipes

Rhubarb butter in the slow cooker is an easy, hands-off way to use up rhubarb—frozen or fresh—and lasts for several weeks in the refrigerator.

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How to Roast Cashews without Oil (3 Ingredients)

Appetizers, 500 Calories, Snacks, Spring, Summer, Fall, Winter, Gluten-Free, Oil-Free, WFPB, Meal Prep, Under 30 Minutes, Global Cuisine, Recipes

You can easily make roasted cashews in your home oven. To roast cashews without oil, I use a little trick to keep them healthy but still flavourful.

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fresh thyme and tomato sauce spinach pici pasta

Playing with Handmade Spinach Pici Pasta

Weekend, 500 Calories, Entrées, Italian Cuisine 🇮🇹, Blender, Stovetop Recipes, Spring, Fall, Oil-Free, Nut-Free, Recipes

Spinach pici is an Italian noodle known as “fat spaghetti.” The vibrant green of the spinach and the satisfying chewiness of fresh pasta make it fun to eat!

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