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Vegan Recipes Under 200 Calories

Find a selection of simple, delicious vegan recipes for 200 calories or less. Recipes are low in calories but big on flavour here at Earth to Veg.

vegan muhallebi decorated with rose petals, sesame seeds, and chopped almonds

Muhallebi or Mahalabia: a Medieval Persian Dessert

Turkish Cuisine, Arab Cuisine, 200 Calories, Middle Eastern Cuisine, All Recipes

Muhallebi, a smooth and silky rice pudding with just three ingredients, was invented by a 7th-century Persian cook. This very old recipe still tastes wonderful today; a timeless classic!

Sesame Pekmez Cookies (Easy 3-Ingredient Dessert)

Turkish Cuisine, 200 Calories, Desserts, Snacks, One-Pot, Spring, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Under 30 Minutes, All Recipes

These gorgeous 4-ingredient cookies, made with tahini, almond flour, and Turkish molasses, are the perfect dessert for a stay-at-home Valentine’s dinner!

Three slices of vegan pandan bread are laid out on a white countertop.

Vegan Pandan Bread with Coconut Cream

Bread, 200 Calories, Breakfast, Desserts, Side Dishes, Snacks, Spring, Summer, Nut-Free, Meal Prep, Asian Cuisine, All Recipes

This vegan pandan bread loaf has a super tender crumb thanks to tangzhong and coconut milk. The fresh pandan juice provides a soft fragrance.

healthier morning glory muffins in silicon molds in a muffin tin.

Healthier Vegan Morning Glory Muffins

American Cuisine, 200 Calories, Breakfast, Snacks, Fall, Meal Prep, All Recipes

This recipe for vegan morning glory muffins halves the sugar and calories, but maintains enough sweetness to satisfy your morning cravings.

Soft and Chewy Vegan Chocolate Chip Cookies

American Cuisine, 200 Calories, Desserts, Comfort Food, Fall, Nut-Free, All Recipes

These addictive vegan chocolate chip cookies are soft and chewy. The dough can be mixed in one bowl. Bake them as single cookies, or a giant cookie skillet.

Savoury Green Lentil Soup (Instant Pot or Slow Cooker)

Soups, 200 Calories, Weeknight, Entrées, Side Dishes, Instant Pot, Slow Cooker (Crockpot), Fall, Winter, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Meal Prep, North American Cuisine, All Recipes

A tasty dump-and-go vegan lentil soup that’s high in fiber and protein. It’s perfect for meal prep and can be made in the Instant Pot or slow cooker.