Vegan Recipes Under 300 Calories - Page 2 of 3

A ddukbaegi filled with Korean kimchi okara stew strewn with scallions and sesame oil, on a grey countertop next to a copper spoon.

Kongbiji Jjigae (Okara Soybean Stew)

Zero-Waste Recipes, Korean Cuisine 🇰🇷, 300 Calories, Entrées, Stovetop Recipes, Spring, Summer, Fall, Winter, Gluten-Free, Nut-Free, High-Protein, Recipes

Kongbiji jjigae is an old Korean recipe for using up okara, the leftover pulp from making soy milk. Serve this spicy, funky stew with rice for a low-waste meal.

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A small glass jar of banana licuado stands on a table covered with waffle dishcloths.

Banana Licuado (Easy Creamy Mexican Smoothie)

Drinks, Breakfast, 300 Calories, Blender, Summer, Gluten-Free, Oil-Free, Nut-Free, Under 30 Minutes, Mexican Cuisine 🇲🇽, Recipes

This sweet and creamy Licuado de Plátano or Banana Smoothie is a summertime favourite in Mexico. The ingredients for licuado are simple: fruit, milk, and sugar.

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A Dutch oven full of Mexican-style beans topped with cilantro, jalapeno slices, cheese, and sliced lime wedges.

Mexican Beans (Frijoles de la Olla)

Weekend, Holiday Recipes, 300 Calories, Entrées, Side Dishes, Comfort Food, One-Pot, Instant Pot, Stovetop Recipes, Fall, Winter, Thanksgiving, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Meal Prep, Mexican Cuisine 🇲🇽, Recipes

Nothing is easier than a simmering pot of Mexican beans. Frijoles de la Olla is a cheap, no-fuss whole food recipe. Use pinto, mayocoba, or whatever beans you’ve got!

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Banana Chocolate Chia Pudding

American Cuisine 🇺🇸, Breakfast, 300 Calories, Snacks, One-Pot, Fall, Winter, Gluten-Free, WFPB, Nut-Free, Meal Prep, Recipes

This supercharged banana chocolate chia pudding is packed with protein and fibre, is easy to make, and can be prepped overnight for a quick grab-and-go meal.

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a bowl full of kerala ishtew coconut stew sitting on a wooden table beside a green dutch oven

Kerala Ishtew (Indian Coconut Milk Vegetable Stew)

Soups, Weeknight, 300 Calories, Indian Cuisine 🇮🇳, Entrées, Comfort Food, One-Pot, Stovetop Recipes, Fall, Winter, Gluten-Free, Nut-Free, Recipes

Kerala ishtew is a hearty coconut milk vegetable stew with a little heat. Full of carrots, potatoes, and green beans, this is a cheap and healthy staple food.

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Dutch hutspot with vegan sausage in a Dutch oven with a spoon and tea towel.

Vegan Hutspot (Dutch Root Vegetable Mash)

Holiday Recipes, Weeknight, 300 Calories, Entrées, Comfort Food, One-Pot, Stovetop Recipes, Fall, Winter, Thanksgiving, Gluten-Free, Nut-Free, Meal Prep, European Cuisine, Recipes

Vegan hutspot is classic Dutch winter cuisine. This simple stew of mashed carrots, onions, and potatoes will warm you up, no matter how cold it is outside.

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a slice of double rhubarb loaf rests on a white cutting board.

Double Rhubarb Dream Loaf with Rhubarb Butter

Bread, Canadian Cuisine 🇨🇦, Breakfast, 300 Calories, Desserts, Spring, Summer, Fall, Nut-Free, Recipes

Rhubarb is the star of this vegan quick bread, which uses both fresh rhubarb and rhubarb butter. Buttery, sweet, and tangy, it’s the perfect summer dessert!

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Vegan Egg Roll in a Bowl (1-Pan Recipe)

American Cuisine 🇺🇸, Weeknight, 300 Calories, Entrées, Chinese Cuisine 🇨🇳, One-Pot, Stovetop Recipes, Fall, Winter, Gluten-Free, High-Protein, Meal Prep, Recipes

Packed full of mouthwatering flavours, low on dirty dishes: this vegan egg roll in a bowl is the perfect weeknight dinner. Gluten-free, low carb, WFPB options.

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Pretty in Pink Pineapple Pie

Old Recipes, American Cuisine 🇺🇸, 300 Calories, Desserts, Blender, Stovetop Recipes, Spring, Summer, Nut-Free, Recipes

This naturally pink pineapple pie is inspired by a recipe from 1924. The no-bake filling is mixed in the blender for a silky smooth texture with minimal effort.

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Instant Pot Wild Rice Blend

Weeknight, Canadian Cuisine 🇨🇦, 300 Calories, Entrées, Side Dishes, One-Pot, Instant Pot, Fall, Thanksgiving, Gluten-Free, Nut-Free, Meal Prep, Recipes

Serve a vegan and gluten-free side this Thanksgiving! This nutty and flavourful wild rice blend is ready in less than an hour thanks to the Instant Pot. It’s hearty and healthy, perfect for fall.

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