Vegan WFPB Recipes (Whole-Foods Plant-Based)

Peanut Butter Stuffed Dates

Appetizers, American Cuisine 🇺🇸, Desserts, 600 Calories, Snacks, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Meal Prep, Under 30 Minutes

Two-ingredient peanut butter stuffed dates are a powerhouse of nutrients and natural energy. Perfect for potlucks, parties, or a simple after-school snack.

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Blueberry chia jam on a grey countertop next to a slice of toast spread with jam and some scattered fresh blueberries.

2-Ingredient Blueberry Chia Jam

American Cuisine 🇺🇸, 200 Calories, Breakfast, Sauces, One-Pot, Stovetop Recipes, Summer, Fall, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Recipes

Check out blueberry chia jam, a quick, healthy, and easier alternative to regular jam. All you need is 2 ingredients, 15 minutes, and no sugar required!

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A wooden spoon scoops soy cashew yogurt from a glass mason jar.

Vegan Soy Cashew Yogurt (Instant Pot or Stove)

200 Calories, Breakfast, Sauces, Side Dishes, Snacks, Blender, Instant Pot, Stovetop Recipes, Spring, Summer, Fall, Winter, Gluten-Free, Oil-Free, WFPB, High-Protein, Meal Prep, Global Cuisine, Recipes

This vegan soy cashew yogurt is rich, creamy, and budget-friendly. No coconut milk, no thickeners, only whole food ingredients. As mild or as tangy as you want!

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A block of cold silken tofu topped with fresh ginger, scallions, and Japanese soy sauce on a blue china plate.

Hiyayakko (Japanese Cold Tofu)

Appetizers, 200 Calories, Salads, Side Dishes, Japanese Cuisine 🇯🇵, Snacks, Spring, Summer, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Tofu, Under 30 Minutes, Recipes

Hiyayakko (冷奴) is Japanese silken tofu served cold, seasoned with a smattering of savoury toppings. With endless flavour combos, it’s the best lazy summer meal.

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A Dutch oven full of Mexican-style beans topped with cilantro, jalapeno slices, cheese, and sliced lime wedges.

Mexican Beans (Frijoles de la Olla)

Weekend, Holiday Recipes, 300 Calories, Entrées, Side Dishes, Comfort Food, One-Pot, Instant Pot, Stovetop Recipes, Fall, Winter, Thanksgiving, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Meal Prep, Mexican Cuisine 🇲🇽, Recipes

Nothing is easier than a simmering pot of Mexican beans. Frijoles de la Olla is a cheap, no-fuss whole food recipe. Use pinto, mayocoba, or whatever beans you’ve got!

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Banana Chocolate Chia Pudding

American Cuisine 🇺🇸, Breakfast, 300 Calories, Snacks, One-Pot, Fall, Winter, Gluten-Free, WFPB, Nut-Free, Meal Prep, Recipes

This supercharged banana chocolate chia pudding is packed with protein and fibre, is easy to make, and can be prepped overnight for a quick grab-and-go meal.

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mamaliga in a Dutch oven scattered over with cheese

Romanian Mămăligă (Golden Cornmeal Porridge)

Holiday Recipes, 200 Calories, Romanian Cuisine 🇷🇴, Side Dishes, One-Pot, Stovetop Recipes, Fall, Winter, Thanksgiving, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Recipes

Mamaliga is a traditional Romanian staple made from cornmeal, similar to Italian polenta. The recipe is easy to follow and yields a perfect texture every time.

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knife with a smear of skin-on peanut butter resting on a stack of toast

The Best Peanut Butter Is Made with Skins On

American Cuisine 🇺🇸, Sauces, Over 700 Calories, Blender, Fall, Gluten-Free, WFPB, Under 30 Minutes, Recipes

This healthy skin-on peanut butter is deliciously creamy and nutty, and full of fibre and antioxidants that you won’t find in any storebought peanut butter.

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Guacamole From Scratch

100 Calories, Appetizers, Sauces, Side Dishes, One-Pot, Summer, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Mexican Cuisine 🇲🇽, Recipes

Fresh guacamole from scratch tastes so much better than the pre-packaged ones from the store. Put your ripe avocados to use in this addictive Mexican dip, which only takes 15 minutes to make.

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Homemade pandan juice in a glass cup surrounded by chopped fresh pandan.

How to Make Pandan Juice and Extract from Pandan Leaves

100 Calories, Blender, Spring, Summer, Gluten-Free, Oil-Free, WFPB, Nut-Free, Asian Cuisine, Recipes

Make pandan juice and pandan extract from scratch using fresh or frozen leaves! Pandan adds flavour to many Southeast Asian recipes.

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WFPB (Whole-Food Plant-Based) Recipes