Vegan Recipes Under 100 Calories

A blue china bowl full of spicy hot pot dipping sauce.

The Best Hot Pot Dipping Sauce Recipe

100 Calories, Sauces, Chinese Cuisine, Fall, Winter, Gluten-Free, Nut-Free, Under 30 Minutes, Recipes

This is my family’s favourite hot pot dipping sauce. It can be easily customized to your own taste. Easy to whip up while you wait for the hot pot to boil!

Yubuchobap arranged in alternating colours on a tray.

Yubuchobap (Korean Bean Curd Pockets)

100 Calories, Korean Cuisine, Side Dishes, Snacks, Spring, Summer, Fall, Gluten-Free, Nut-Free, Meal Prep, Tofu, Recipes

Yubuchobap are Korean fried bean curd pockets stuffed with sushi rice, basically the Korean version of inari. Sweet, savoury, sour, and addictive. Easy to make!

A bowl of German cucumber salad on a gingham towel.

Gurkensalat (German Cucumber Salad with Vinegar)

100 Calories, Salads, Side Dishes, Summer, Fall, Gluten-Free, Nut-Free, Meal Prep, European Cuisine, Recipes

German Cucumber Salad (Gurkensalat) is an easy way to use up your cucumbers. This beloved German side dish features a vinegar dressing and lots of fresh dill.

Vegan nigiri sushi and a pair of chopsticks on a grey slate board.

Vegan Sashimi (for Nigiri, Sushi Rolls, and More)

Appetizers, 100 Calories, Japanese Cuisine, Side Dishes, Stovetop Recipes, Spring, Summer, Gluten-Free, Oil-Free, Nut-Free, Recipes

This bouncy vegan sashimi is made by marinating konjac (Japanese yam cake). It’s perfect for nigiri, sushi rolls, donburi, gunkan maki, poke bowls, and more.

Toasted coconut shreds in a small cast iron pan on a white linen towel and next to a wooden spatula filled with more coconut.

Skillet Toasted Coconut (Shredded or Flaked)

100 Calories, Stovetop Recipes, Spring, Summer, Fall, Winter, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Global Cuisine, Recipes

Transform your shredded coconut or coconut flakes into golden-brown toasted coconut in five minutes using a skillet. Crispy, crunchy, with tons of nutty flavour!

boule of fennel irish soda bread on a tile surface with whole fennel seeds scattered on one side

Whole Wheat Irish Soda Bread with Fennel Seeds

100 Calories, Bread, Breakfast, Side Dishes, Spring, Summer, Fall, Winter, Oil-Free, Nut-Free, Meal Prep, European Cuisine, Recipes

This barebones Irish soda bread recipe is vegan-friendly and uses mostly pantry ingredients. Throw in some optional fennel seeds to add a pop of flavour.

Guacamole From Scratch

100 Calories, Appetizers, Sauces, Side Dishes, One-Pot, Summer, Gluten-Free, Oil-Free, WFPB, Nut-Free, Under 30 Minutes, Mexican Cuisine, Recipes

Fresh guacamole from scratch tastes so much better than the pre-packaged ones from the store. Put your ripe avocados to use in this addictive Mexican dip, which only takes 15 minutes to make.

Homemade pandan juice in a glass cup surrounded by chopped fresh pandan.

How to Make Pandan Juice and Extract from Pandan Leaves

100 Calories, Blender, Spring, Summer, Gluten-Free, Oil-Free, WFPB, Nut-Free, Asian Cuisine, Recipes

Make pandan juice and pandan extract from scratch using fresh or frozen leaves! Pandan adds flavour to many Southeast Asian recipes.

Kongnamul Guk (Korean Soybean Sprout Soup)

100 Calories, Soups, Appetizers, Korean Cuisine, Side Dishes, One-Pot, Stovetop Recipes, Spring, Summer, Fall, Winter, Gluten-Free, Oil-Free, WFPB, Nut-Free, High-Protein, Recipes

Soybean sprout soup, or kongnamul guk, is enjoyed year-round in Korea because of its simplicity. This light soup makes the perfect side to any Asian meal.

Armenian Watermelon Rind Preserves (մուրաբա)

Appetizers, 100 Calories, Armenian Cuisine, Side Dishes, Stovetop Recipes, Summer, Fall, Gluten-Free, Oil-Free, Nut-Free, Recipes

Reduce food waste by saving watermelon rinds to use in this delectable Armenian watermelon preserves recipe (known as tzmeroog rechel or tzmeroog murabba).